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wellness blog
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So Said the Buddha

In response to Kat's Twittering Tale #94 Identities come and go...the body remains the same. Identity spans a lifetime, the body spans across lives...Listen to the intelligence of the body...said the Buddha to his disciples. Character Count…
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Drugs Vs Meditation

In  Drugs….its all about forgetting  yourself…. In Relaxation…you remember your true self…. One is available on the outer…. The other is available on the inner… One helps to forget your personality…. The other helps you…
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The Calm before the Storm

In response to Kat's Twittering Tale #85 – 22 May 2018 I wish I could be as calm as the river mentioned the disciple. It is the calm before the storm. When the storm hits, the river would simply dance and enjoy the storm. Hankering for…

Smile beyond Miles

via Photo Challenge: Smile The Laughter or Smile of the Buddha, or should I say Krishna
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3 Simple Tips to increase Awareness

There are many books and articles in the market place that speak on Awareness... Awareness is the key, a quality that needs to be developed... or rephrasing it, one needs to be more "Aware" of, in the journey of an individuals Subjective World..…

Photo Challenge: Transformation

via Photo Challenge: Transformation The radiance of a Buddha is simply a source of transformation for us....  

Daily Prompt: Sludge it out

via Daily Prompt: Sludge The lotus blooms, but it's roots are embedded in deep sludge... If you find yourself in deep muck... simply remember...your time to blossom and bloom is probably close...not far away.... IC -pixabay.com

A Quotable Quote - An Osho Quote

A certain darkness is needed to see the Light - Osho I recently came across this statement on a bookmark. The statement in itself is quite profound. If one stays with this, ponders on it, and sleeps with it... it seeps into you...That is what…

The Story of a Zen Garden

A Zen story A young disciple under an enlightened Master was cleaning the garden... The disciple in order to impress upon the Master took great efforts in ensuring that the plants were trimmed proper and manicured... The pathways strewn with…

The imperfect perfection

Buddha often used to emphasize "Acceptance", not focussed on the other...but primarily of "oneself" "Do you accept yourself the way you are, this very moment"?... If this query is posed to any individual,the answer is most likely to be a…