Posts

A simple way to Stop Overthinking and Managing Anxiety

Imagine that you need to catch an early morning 5 am flight!! You decide that you need to leave at 3 am. You pat yourself for the good planning. Suddenly the mind throws up a query? What if the taxi doesn’t turn up? You tell…
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Don't be Happy 24*7

In the Digital Age, solutions for happiness hit us from every possible medium, be it Facebook, WA or any other medium."Happiness is the Goal". Nothing can be farther than the truth, but it does serve as a start point from a societal perspective... These…

Positive visualization - A not so positive take

There was once a farmer…He had a bountiful crop last harvest season and was still basking in it’s glory… In the interim and also ended up reading a lot of positive visualization self help books A Fistful of Dollars Being positive…
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Rewiring Your "Brain"

Man is NOT all white, rather he is Grey. Given this Man has two options, one option is to repress this reality or to acknowledge and bring in change for the better
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Discovering the Positive beneath the Negative!!

All of us think between polarities. All people either think for something or think against something… There is nothing right or wrong with it…nothing positive or negative about it… It is simply the way our minds are predominantly wired…